Our Orgasmic Days
29th Day, 10th Moon, R3

29th Day, 10th Moon, R3

Daily Calorie Log
Dec 3, 2021

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 3,130 kcal

Night Drink, Lemonade 144 kcal
Cocto-X-DEWS, 9 kcal

  • Sparkling DEWS, 1050ml
Lunch 493 kcal

  • Grapefruits (South Africa), Fresh, 154g
  • Banana (Guatemala), Fresh, 289g
  • Provolone Valpadana Cheese (Italy), 60g
Dinner 2,467 kcal

  • Sukiyaki (I had 60% of the whole recipe.)
    • Beef, Navel End (Australia), 683g
    • Konjac Noodle (Gunma), 505g
    • Onion (Hokkaido), 394g
    • Negi Onion (Chiba), 184g
    • Egg (Nagano), 253g
    • Cane Sugar (Okinawa), 120g
    • Shimeji Mushroom (Nagano), 170g
    • Maitake Mushroom (Niigata), 160g
    • Pink Rock Salt (Pakistan), 13g
    • Fig (Turkey), Dried, 152g
    • Distilled Water, 500ml
  • Beer (Japan), 50% of 350ml
Snack 17 kcal
  • Coffee (Brazil), Home Roast, 430ml

Summary by Food Category

Today’s Food Cost

2,582 yen (1,291 yen per person).

Activities, 318 kcal Burned

  • Sitting, writing, desk work, typing, 1.3METs x 120min., 42kcal
  • General Activities, 840min., 276kcal

Weight Change

Spread the orgasmic life


If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!