29th Day, 2nd Moon, R2

Our Orgasmic Days

03/23/2020

Daily Calorie Log
Mar 23, 2020

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,099 kcal

Night Drink, Honey Milk, 276 kcal

Breakfast, 1,065 kcal

Apple (New Zealand), Fresh, 254g
Grape (Chile), Fresh, 272g
Mango (Peru), Fresh, 323g
Banana (Guatemala), Fresh, 269g
Brie Cheese (France), 108g

Cocto-X-DEWS, 20 kcal

Sparkling DEWS, 3 glasses x 300ml
Honey (New Zealand), 4g

Dinner, 738 kcal

Mont Blanc Cake, 2 cups
Coffee (Colombia), Home Roast, 430ml

Summary by Food Category

Today’s Food Cost

2,305 yen (1,152 yen per person).

Where Today’s Foods Come From

We love our LOCAL earth foods.

Activities, 389 kcal Burned

Sitting, writing, desk work, typing, 1.3METs x 600min., 203kcal
General Activities, 360min., 186kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel