Our Orgasmic Days
2nd Day, 3rd Moon of Reiwa 1

2nd Day, 3rd Moon of Reiwa 1

Daily Calorie Log
Apr 6, 2019

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 3,075 kcal

Breakfast 772 kcal

  • Banana Cheese Cake Pink, 2 cups
  • *Strawberry, Fresh, half of 12g
  • Coffee (Colombia & Ethiopia), 360ml
Cocto-X-DEWS, 565 kcal

  • Sparkling DEWS, One Liter bottle and 6 glasses x 300ml
  • Beer DEWS, 250 ml
  • Cocto-X Choco x Choco, 15 pcs
Dinner, 1,737 kcal

  • Aussie Beef, Brisket Navel End, Prepared with Burn-and-Slice Method (almost raw), 449g
  • Fruits and Vegetables (I had 1/2 of the following amounts.)
    • Pineapple (Philippines), 720g
    • *Wasabi, Fresh, 11g

Foods marked * are from our garden.

Summary by Food Category

Today’s Food Cost

2,029 yen (1,014 yen per person).

Activities, 1,160 kcal Burned

  • Watering plants, 2.5METs x 30min., 50kcal
  • Automobile driving, 2METs x 60min., 66kcal
  • Climbing ladder to bag loquat fruits, 4.5METs x 200min., 772kcal
  • Picking butterbur, 3.5METs x 30min., 83kcal
  • General Activities, 640min., 190kcal

Weight Change

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