4th New Moon, R3
Daily Calorie Log
May 12, 2021
Ratio of Salt and Sugar Intake To Water
Caloric Balance (kcal/day)
Foods Taken (Charged Calories) 3,309 kcal
Breakfast 614 kcal
- Durian (Thailand & Vietnam), Fresh, 462g
Cocto-X-DEWS, 8 kcal
- Sparkling DEWS, 900ml
Lunch, 1,494 kcal
- Mango (Mexico), Fresh, 889g
- Kiwi Fruits (New Zealand), Fresh, 176g
- Banana (Guatemala), Fresh, 375g
- Cheddar Cheese (UK), 117g
Dinner, 1,193 kcal
- Cashew Cheese Cake, 3 cups
- Coffee (Indonesia), Home Roast, 430ml
Summary by Food Category
Today’s Food Cost
5,189 yen (2,594 yen per person).
Activities, 797 kcal Burned
- Automobile driving, 2.METs x 15min., 18kcal
- Weeding with grass cutter, 4.5METs x 30min., 124kcal
- Picking Hassaku orange, 4.5METs x 30min., 124kcal
- Felling trees, 5.3METs x 50min., 254kcal
- General Activities, 835min., 276kcal
Weight Change
Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.
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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!
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English
日本語