3rd Day, 2nd Moon of New Imperial Era
Daily Calorie Log
Mar 9, 2019
Ratio of Salt and Sugar Intake To Water
Caloric Balance (kcal/day)
Foods Taken (Charged Calories) 1,292 kcal
Dinner 632 kcal
- Orange Banana Cheese Cake, 2 cups
- Coffee (Colombia), 420ml
Cocto-X-DEWS, 356 kcal
Snack 304 kcal
I had 50% of the following amounts.
- Anseikan Citrus (Hiroshima), Fresh, 368g
- *Amanatsu Citrus, Fresh, 452g
- *Hassaku Citrus, Fresh, 584g
- Rock Salt, Red (Pakistan), 2g
Foods marked * are from our garden.
Summary by Food Category
Today’s Food Cost
917 yen for two of us (458 yen per person).
Activities, 1,238 kcal Burned
- Splitting logs, 6.3METs x 66min., 398kcal
- Chopping wood, splitting logs, moderate effort, 4.5METs x 155min., 617kcal
- General Activities, 739min., 223kcal
Weight Change
Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.
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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!
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English
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