3rd Day, 12th Moon, R2

Our Orgasmic Days

12/17/2020

Daily Calorie Log
Dec 17, 2020

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 1,046 kcal

Night Drink, Lemonade 159 kcal

Cocto-X-DEWS, 5 kcal

Sparkling DEWS, 600ml

Dinner, 882 kcal

Baked Cheese Cake, 3 cups
Coffee (Papua New Guinea), Home Roast, 430ml

Summary by Food Category

Today’s Food Cost

707 yen (353 yen per person).

Activities, 378 kcal Burned

Automobile driving, 2.METs x 20min., 24kcal
Sitting, writing, desk work, typing, 1.3METs x 300min., 107kcal
General Activities, 640min., 248kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel