Our Orgasmic Days
4th Day, 5th Moon, R3

4th Day, 5th Moon, R3

Daily Calorie Log
June 13, 2021

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,330 kcal

Breakfast 855 kcal

  • Mango (Thailand), Fresh, 192g
  • *Loquat, Fresh, 1188g
  • Cambozola Cheese (Germany), 83g

Cocto-X-DEWS, 5 kcal

  • Sparkling DEWS, 600ml
Dinner, 1,452 kcal

  • *Amanatsu Squash, 400ml
  • Tandoori Lamb (I had 60% of the following amounts.)
    • Lamb (New Zealand), 794g
    • Yogurt (Japan), 150g
    • Tandoori Spice, 15g

Snack 17 kcal

  • Coffee (Brazil), Home Roast, 430ml

Foods marked * are from our garden.

Summary by Food Category

Today’s Food Cost

2,411 yen (1,205 yen per person).

Activities, 324 kcal Burned

  • Reclining, reading, 1.3METs x 120min., 43kcal
  • General Activities, 840min., 281kcal

Weight Change

Spread the orgasmic life


If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!