5th Day, 5th Moon, R3

Our Orgasmic Days

06/14/2021

Daily Calorie Log
June 14, 2021

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,769 kcal

Breakfast 394 kcal

*Loquat, Fresh, 986g

Cocto-X-DEWS, 3 kcal

Sparkling DEWS, 300ml

*Amanatsu Squash, 221 kcal

Dinner 2,133 kcal

Orgasmic Curry (I had 692g of the whole recipe.)
- Beef, Tendon (Australia), 1kg
- Beef, Navel End (Australia), 751g
- Onion (Saga), 625g
- Celery (USA), 500g
- Dates (Tunisia), Dried, 350g
- Red Wine, 200g
- Curry Powder, 70g
- Cane Sugar (Okinawa), 50g
- Pink Rock Salt (Pakistan), 20g
- Black Rock Salt (Pakistan), 10g
- Italian Seasoning, 1g
Banana (Ecuador), Fresh, 531g
Kiwi Fruits (New Zealand), Fresh, 165g

Snack 17 kcal

Coffee (Brazil), Home Roast, 430ml

Foods marked * are from our garden.

Summary by Food Category

Today’s Food Cost

1,454 yen (727 yen per person).

Activities, 380 kcal Burned

Automobile driving, 2.METs x 20min., 24kcal
Outside fire, 2.METs x 60min., 72kcal
General Activities, 880min., 284kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel