Our Orgasmic Days
5th Day, 3rd Moon of Reiwa 1

5th Day, 3rd Moon of Reiwa 1

Daily Calorie Log
Apr 9, 2019

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,497 kcal

Breakfast 730 kcal

  • Banana Cheese Cake Coffee, 3 cups
  • Coffee (Colombia), 360ml
  • *Strawberry, Fresh, half of 6g
Cocto-X-DEWS, 498 kcal
  • Sparkling DEWS, One liter bottle & 6 glasses x 300ml
  • Beer DEWS, 250 ml
  • Cocto-X Choco x Choco, 13 pcs
Snack, 1,268 kcal

  • Banana (Philippines), Fresh, 623g
  • Steppen Cheese (Germany), 148g
  • Cheese Mayonnaise, Home-made, 102g
  • Vegetables (I had 1/2 of the following amounts.)
    • *Iceberg Lettuce, Fresh, 402g
    • *Endive, Fresh, 36g
    • *Red Leaf Lettuce, Fresh, 22g
    • *Parsley, Fresh, 6g

Foods marked * are from our garden.

Summary by Food Category

Today’s Food Cost

1,745 yen (872 yen per person).

Activities, 1,300 kcal Burned

  • Automobile driving, 2METs x 80min., 88kcal
  • Climbing ladder to bag loquat fruits, 4.5METs x 155min., 600kcal
  • Weeding, 3.5METs x 60min., 166kcal
  • Digging bamboo sprouts, 5METs x 60min., 265kcal
  • General Activities, 605min., 180kcal

Weight Change

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