7th Day, 3rd Moon, R2

Our Orgasmic Days

03/30/2020

Daily Calorie Log
Mar 30, 2020

Ratio of Salt and Sugar Intake To Water

Foods Taken (Charged Calories) 2,547 kcal

Breakfast 279 kcal

MCC, 1 cup
Coffee (Ethiopia), Home Roast, 430ml

Cocto-X-DEWS, 56 kcal

Sparkling DEWS, 1850ml
Honey (New Zealand), 4g

Dinner, 2,212 kcal

Orgasmic Curry (Aussie Beef & *Seasonal Garden Vegetables), 636g
Banana (Guatemala), Fresh, 604g
Dates (Tunisia), Dried, 104g

Foods marked * are from our garden.

Summary by Food Category

Today’s Food Cost

1,525 yen (762 yen per person).

Where Today’s Foods Come From

We love our LOCAL earth foods.

Activities, 424 kcal Burned

Automobile driving, 2.METs x 60min., 68kcal
Food shopping with or without a grocery cart, standing or walking, 2.3METs x 60min., 88kcal
General Activities, 840min., 268kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel