8th Day, 1st Moon of New Imperial Era
Daily Calorie Log
Feb 12, 2019
Ratio of Salt and Sugar Intake To Water
Caloric Balance (kcal/day)
Foods Taken (Charged Calories) 2,236 kcal
Cocto-X-DEWS, 491 kcal
Breakfast 359 kcal
- Banana Cheese Cake, 1 cup
- Sparkling Coffee (Colombia), 250ml
Dinner 1,387 kcal
- Aussie Beef, Brisket Navel End, Prepared with Burn-and-Slice Method (almost raw), 344g
- Kiwi Fruits (Hiroshima), half of 550g
- *Radish, Fresh, half of 208g
- *Ginger Root, Raw, half of 18g
- *Garlic, Fresh, half of 12g
Foods marked * are from our garden.
Summary by Food Category
Today’s Food Cost
1,676 yen for two of us (838 yen per person).
Activities, 849 kcal Burned
- Pulling up roots of skimmia, 7.8METs x 60min., 451kcal
- Watering plants, 2.5METs x 60min., 100kcal
- Outside fire, 2METs x 60min., 66kcal
- General Activities, 780min., 232kcal
Weight Change
Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.
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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!
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English
日本語