8th Day, 8th Moon, R3

Our Orgasmic Days

09/14/2021

Daily Calorie Log
Sept 14, 2021

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 1,953 kcal

Morning Shot, Cocoa 155 kcal

Cocto-X-DEWS, 8 kcal

Sparkling DEWS, 900ml

Dinner 1,620 kcal

Mango (Pakistan), Fresh, 770g
Muscat Grape (Hiroshima), Fresh, 288g
Kiwi Fruits (New Zealand), Fresh, 94g
Grapefruits (South Africa), Fresh, 262g
Banana (Guatemala), Fresh, 268g
Raclette Cheese (Switzerland), 150g

Snack 170 kcal

Coffee (Brazil), Home Roast, 430ml
Chocolate, 28g

Summary by Food Category

Today’s Food Cost

3,235 yen (1,617 yen per person).

Activities, 345 kcal Burned

Outside fire, 2.METs x 25min., 29kcal
Sitting, reading, book, newspaper, etc., 1.3METs x 120min., 42kcal
General Activities, 815min., 273kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel