9th Day, 8th Moon, R3

Our Orgasmic Days

09/15/2021

Daily Calorie Log
Sept 15, 2021

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,774 kcal

Morning Shot, Hot Milk 208 kcal

Cocto-X-DEWS, 5 kcal

Sparkling DEWS, 600ml
Hot DEWS, 250ml

Dinner 1,407 kcal

Mango (Pakistan), Fresh, 741g
Muscat Grape (Hiroshima), Fresh, 306g
Kiwi Fruits (New Zealand), Fresh, 114g
Grapefruits (South Africa), Fresh, 154g
Banana (Guatemala), Fresh, 271g
Gouda Cheese (Netherlands), 103g

Snack 1,153 kcal

Chocolate Cheese Cake, 2 cups
Coffee (Tanzania), Home Roast, 430ml

Summary by Food Category

Today’s Food Cost

3,371 yen (1,685 yen per person).

Activities, 318 kcal Burned

Sitting, reading, book, newspaper, etc., 1.3METs x 120min., 42kcal
General Activities, 840min., 276kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel