Oil and Water
Daily Calorie Log
Wed. Feb 21, 2018
Comment
My water intake has been low since Neo Cocto-X trial began. The current prototypes of Neo Cocto-X have high fat ratio and it seems that I need sugar to drink water.
Intake of Three Basic Components of ORS
See ORS Ratio.
Caloric Balance and Macronutrient Ratio
Foods Taken (Charged Calories) 3,659 kcal
Blue Solar DEWS with B, 4 glasses(300ml/glass)
Cocto-X, 237 kcal
- Neo Strawberry Taste 9g
- Neo Sandwich 39g
Banana with Oil 882 kcal
- Banana (Philippines), Fresh, 870g
- Almond Butter (California), 15.1g
Orange, Fresh, 642g 291 kcal
The Flesh and Fresh Dinner 2,248 kcal
I ate about 50–70% of the following amounts for two of us.
- Aussie Beef, Brisket, Prepared with Burn-and-Slice Method (almost raw), 943g
- Tomato, Fresh, 245g
- *Celery, Fresh, 115g
- *Carrot, Fresh, 96g
- *Negi Onion, Fresh, 70g
- *Lettuce, Fresh, 36g
- *Mustard Greens, Fresh, 15g
- *Dill Weed, Fresh, 11g
- *Arugula, Fresh, 10g
- *Coriander Leaf, Fresh, 6g
- *Parsley, Fresh, 3g
- *Mitsuba, Fresh, 1g
Foods marked * are from our garden.
Summary by Food Category
Exercise (Burned Calories) 2,767 kcal
- Composting 225 min.
Weight Change
Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.
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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!
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English
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