A Wet Day
It rained today. While I couldn’t burn calorie, my appetite was strong and I added another caloric surplus. I have to burn it tomorrow, the last day of this week.
Daily Calorie Log
Fri. Mar 16, 2018
Intake of Three Basic Components of ORS
See ORS Ratio.
Caloric Balance and Macronutrient Ratio
Foods Taken (Charged Calories) 2,208 kcal
Blue Solar DEWS with B, 11 glasses(300ml/glass)
Cocto-X, 18 pieces 431 kcal
- Neo Chocolate Taste, 11 pcs
- Neo Peach Taste, 7 pcs
Banana with Oil 747 kcal
- Banana (Philippines), Fresh, 809g
- Cashew Butter, 8.8g
Orange, Fresh, 1,199g 544 kcal
*Sweet Potato, Baked, 55% of 974g 461 kcal
Ginkgo Nut, Boiled & Roasted, 11 pcs 26 kcal
Summary by Food Category
Activities, 407 kcal Burned (including general activities)
- Carpentry (making a cocto-x mold), 2.3METs x 120min., 131kcal
Weight Change
Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.
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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!
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English
日本語