Our Orgasmic Days
Good Weekend

Good Weekend

I made a deficit of 1,256 kcal to make the week balanced.

Daily Calorie Log
Sat. Mar 17, 2018

Intake of Three Basic Components of ORS

See ORS Ratio.

Caloric Balance and Macronutrient Ratio

Foods Taken (Charged Calories) 1,187 kcal

Blue Solar DEWS with B, 4 glasses(300ml/glass)
Cocto-X, 2 pieces 49 kcal

  • Neo Chocolate Taste, 1 piece
  • Neo Peach Taste, 1 piece
Banana with Oil 612 kcal
  • Banana (Philippines), Fresh, 617g
  • Sesame Oil (Ethiopia), 9.2g
  • Orange, Fresh, 725g 329 kcal

      The Flesh and Fresh Dinner 198 kcal

      I ate about 50% of the following amounts for two of us.

      • Fin Whale Meat (Iceland), Raw, 250g
      • *Iceberg Lettuce, Fresh, 254g
      • *Kumquat, Fresh, 92g
      • *Celery, Fresh, 49g
      • *Wakegi Onion, Fresh, 20g
      • *Endive, Fresh, 13g
      • *Coriander Leaf, Fresh, 9g
      • *Ginger Root, Raw, 9g
      • *Spinach, Fresh, 6g
      • *Mitsuba, Fresh, 6g
      • *Mustard Greens, Fresh, 6g

      Foods marked * are from our garden.

      Summary by Food Category

      Activities, 1,033 kcal Burned (including general activities)

      • Cultivation, 5METs x 95min., 382kcal
      • Splitting logs, 6.3METs x 69min., 374kcal

      Weight Change

      Spread the orgasmic life


      If everyone makes oneself happy, everyone becomes happy.
      With the miracle of the Orgasmic Diet, you'd be fit and healthy
      if you eat ONLY what you like AS MUCH AS you like.
      Why don't you join the Orgasmic Diet now!