Pheasant Monday
We had a guest in our garden.
Daily Calorie Log
Apr 2, 2018
Intake of Three Basic Components of ORS
See ORS Ratio.
Caloric Balance and Macronutrient Ratio
Foods Taken (Charged Calories) 2,676 kcal
Blue Solar DEWS with B, 6 glasses(300ml/glass) and two bottles(1L/bottle).
Cocto-X Neo Chocolate Taste, 29 pieces 660 kcal
Banana with Oil 1,521 kcal
- Banana (Philippines), Fresh, 1,584g
- Olive Oil (Palestine), 18.0g
*Hassaku Citrus, Fresh, 670g 302 kcal
B-gurt before bedtime 192 kcal
- Yogurt, Plain, Whole Milk, Home-made 300g
- Brewer’s Yeast 3g
Foods marked * are from our garden.
Summary by Food Category
Activities, 1,116 kcal Burned (including general activities)
- Watering potted plants, 2.5METs x 34min., 44kcal
- Climbing ladder to bag loquat fruits, 4.5METs x 158min., 538kcal
- Carrying wood, 5.5METs x 42min., 187kcal
- Weeding, 3.5METs x 30min., 71kcal
Weight Change
Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.
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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!
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English
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