Windy Overeating Friday
Daily Calorie Log
Apr 6, 2018
Intake of Three Basic Components of ORS
See ORS Ratio.
Caloric Balance and Macronutrient Ratio
Foods Taken (Charged Calories) 2,708 kcal
Blue Solar DEWS with B, 3 glasses(300ml/glass) and 1 liter
Cocto-X Neo Choconut Taste, 11 pieces 247 kcal
Banana with Oil 847 kcal
- Banana (Philippines), Fresh, 861g
- Olive Oil (Palestine), 12.1g
Fresh Fruits, 544 kcal
- Anseikan Pummelo, Fresh, 1,016g
- Pineapple (Philippines), 310g
The Excursion Dinner, Lettuce Complete, 1,069 kcal
- Lettuce Fried Rice (Left-over from yesterday. I had 30% of the whole recipe.)
- Lettuce Soup (I had 2/3 of the whole recipe.)
- *Radish Leaf, 464g
- *Iceberg Lettuce, 145g
- *Wakegi Onion, 145g
- *Celery, 141g
- *Fennel, 115g
- 2 Eggs
- Tap Water, 1500g
- Tomato Powder, 15g
- Soy Sauce, 10g
- Celtic Sea Salt, 5g
- White Pepper, 0.5g
- Nutmeg, 0.25g
- Garlic, 1.07g
- Sesame Oil, 5.2g
Foods marked * are from our garden.
Summary by Food Category
Activities, 1,141 kcal Burned (including general activities)
- Climbing ladder to bag loquat fruits, 4.5METs x 180min., 621kcal
- Cultivation, 5METs x 60min., 239kcal
- Watering plants in nursery pot, 2.5METs x 10min., 13kcal
Weight Change
Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.
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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!
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English
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