Stormy Sunday
Daily Calorie Log
Apr 15, 2018
Intake of Three Basic Components of ORS
See ORS Ratio.
Caloric Balance and Macronutrient Ratio
Foods Taken (Charged Calories) 3,832 kcal
Blue Solar DEWS with B, 11 glasses(300ml/glass)
Cocto-X Neo Choconut Taste, 20 pieces 441 kcal
Banana with Oil 1,349 kcal
- Banana (Philippines), Fresh, 1,450g
- Sesame Oil (Ethiopia), 11.5g
Anseikan Pummelo, Fresh, 519g 197 kcal
The Flesh and Fresh Dinner 1,845 kcal
I ate about 50–73% of the following amounts for two of us.
- Aussie Beef, Brisket, Prepared with Burn-and-Slice Method (almost raw), 753g
- *Radish, Fresh, 291g
- *Iceberg Lettuce, Fresh, 83g
- *Leaf Lettuce, Fresh, 54g
- Lemon, Fresh, 29g
- *Endive, Fresh, 19g
- *Dill Weed, Fresh, 11g
- *Parsley, Fresh, 11g
Foods marked * are from our garden.
Summary by Food Category
Activities, 328 kcal Burned (including general activities)
- Walking, less than 2.0 mph, level, strolling, very slow, 2METs x 65min., 50kcal
Weight Change
Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.
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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!
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English
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