Balancing Saturday

Our Orgasmic Days

04/28/2018

Daily Calorie Log
Apr 28, 2018

Intake of Three Basic Components of ORS

See ORS Ratio.

Caloric Balance and Macronutrient Ratio

Foods Taken (Charged Calories) 1,785 kcal

Cocto-X-DEWS, 620 kcal

Blue Solar DEWS with B, 14 glasses(300ml/glass)

Cocto-X Neo Strawberry Taste, 21 pcs

Cocto-X Neo Walnut and Cranberry Taste, 3 pcs

The Flesh and Fresh Breakfast 1,165 kcal

Banana (Philippines), Fresh, 844g
*Iceberg Lettuce, Fresh, half of 820g
*Swiss chard, Fresh, half of 63g
*Wakegi onion, Fresh, half of 16g
Mayonnaise, Home-made, 30g
*Amanatsu Orange, 406g
*Strawberry, half of 87g

Foods marked * are from our garden.

Summary by Food Category

Activities, 906 kcal Burned (including general activities)

Harvesting wakegi onion, 3.5METs x 68min., 156kcal

Watering plants, 2.5METs x 154min., 194kcal
Transplanting melon, 4METs x 100min., 281kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel