First Fruits of Juicy Loquat

Our Orgasmic Days

05/31/2018

Daily Calorie Log
May 31, 2018

Intake of Three Basic Components of ORS

See ORS Ratio.

Caloric Balance and Macronutrient Ratio

Foods Taken (Charged Calories) 2,025 kcal

Cocto-X-DEWS, 407 kcal

Blue Solar DEWS with B, 10 glasses(300ml/glass)

Cocto-X Neo Chocolate Taste, 16 pcs

The Flesh and Fresh Breakfast 1,036 kcal

*Blackberry, half of 17g
*Cucumber, half of 130g
*Zucchini, half of 99g
Banana (Philippines), Fresh, 1,058g
Tahini Mayonnaise, Home-made, 35g

*Loquat, Fresh, 1,457g, 583 kcal

Foods marked * are from our garden.

Summary by Food Category

Activities, 507 kcal Burned

Climbing ladder to pick fruit, 4.5METs x 53min., 182kcal

Automobile driving, 2METs x 60min., 46kcal
General Activities, 279kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel