Our Orgasmic Days
Loquat and Beef

Loquat and Beef

This is the quintessence of the Flesh & Fresh Diet.

Daily Calorie Log
Jun 1, 2018

Intake of Three Basic Components of ORS

See ORS Ratio.

Caloric Balance and Macronutrient Ratio

Foods Taken (Charged Calories) 3,949 kcal

Cocto-X-DEWS, 152 kcal
  • Blue Solar DEWS with B, 4 glasses(300ml/glass)
  • Cocto-X Neo Chocolate Taste, 6 pcs
The Flesh and Fresh Breakfast 709 kcal

  • *Loquat, Fresh, 835g
  • Banana (Philippines), Fresh, 436g
The Flesh and Fresh Dinner 3,088 kcal

  • *Loquat, Fresh, 2,363g
  • Aussie Beef, Brisket Navel End, Prepared with Burn-and-Slice Method (almost raw), 70% of 867g
  • *Nanking Cherry, Fresh, half of 60g
  • *Cucumber, Fresh, half of 173g
  • *Zucchini, Fresh, half of 42g
  • *Tomato, Fresh, half of 19g

Foods marked * are from our garden.

Summary by Food Category

Activities, 654 kcal Burned

  • Climbing ladder to pick fruit, 4.5METs x 90min., 311kcal
  • Automobile driving, 2METs x 80min., 62kcal
  • General Activities, 281kcal

Weight Change

Spread the orgasmic life


If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!