Showering Plants

Our Orgasmic Days

07/02/2018

Daily Calorie Log
Jul 2, 2018

Intake of Three Basic Components of ORS

See ORS Ratio.

Caloric Balance and Macronutrient Ratio

Foods Taken (Charged Calories) 2,530 kcal

Cocto-X-DEWS, 457 kcal

Blue Solar DEWS with B, 11 glasses(300ml/glass)

Cocto-X Neo Chocolate Taste, 18 pcs

The Flesh and Fresh Breakfast 1,273 kcal

Banana (Philippines), Fresh, 1,182g
*Tomato, Fresh, half of 838g
*Iceberg Lettuce, Fresh, half of 176g
*Groundcherry, Fresh, half of 52g
*Blueberry, half of 44g
Mayonnaise, Home-made, 25g

Snack 607 kcal

Banana (Philippines), Fresh, 706g

B-gurt before bedtime 192 kcal

Yogurt, Plain, Whole Milk, Home-made 300g
Brewer’s Yeast 3g

Foods marked * are from our garden.

Summary by Food Category

Activities, 1,256 kcal Burned

Spading, vigorous effort, 7.8METs x 60min., 422kcal
Weeding, 3.5METs x 230min., 552kcal
General Activities, 282kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel