Watermelon Hammocked

Our Orgasmic Days

07/01/2018

Daily Calorie Log
Jul 1, 2018

Intake of Three Basic Components of ORS

See ORS Ratio.

Caloric Balance and Macronutrient Ratio

Foods Taken (Charged Calories) 4,336 kcal

Cocto-X-DEWS, 284 kcal

Blue Solar DEWS with B, 7 glasses(300ml/glass)

Cocto-X Neo Chocolate Taste, 6 pcs
Cocto-X Neo Choconuts Taste, 5 pcs

The Flesh and Fresh Breakfast 1,203 kcal

Banana (Philippines), Fresh, 1,084g
*Tomato, Fresh, half of 627g
*Iceberg Lettuce, Fresh, half of 215g
*Swiss Chard, Fresh, half of 78g
*Zucchini, Fresh, half of 55g
*Groundcherry, Fresh, half of 53g
*Leaf Lettuce, Fresh, half of 7g
Mayonnaise, Home-made, 30g

Snack 650 kcal

Banana (Philippines), Fresh, 756g

The Flesh and Fresh Dinner 2,199 kcal

I ate about 50–75% of the following amounts for two of us.

Aussie Beef, Brisket Navel End, Prepared with Burn-and-Slice Method (almost raw), 839g

*Tomato, Fresh, 170g
*Okra, Fresh, 36g
*Onion, Fresh, 32g
*Leaf Lettuce, Fresh, 18g
*Iceplant, Fresh, 16g
*Stevia, Fresh, 4g
*Oregano Flower, Tr.
*Sage Flower, Tr.

Foods marked * are from our garden.

Summary by Food Category

Activities, 691 kcal Burned

Watering plants, 2.5METs x 107min., 140kcal
Weeding, harvesting carrots, 3.5METs x 114min., 271kcal

General Activities, 280kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

********************************************************************

If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

********************************************************************

Abra Gittel