First Fruits Sweetcorn

Our Orgasmic Days

07/03/2018

Daily Calorie Log
Jul 3, 2018

Intake of Three Basic Components of ORS

See ORS Ratio.

Caloric Balance and Macronutrient Ratio

Foods Taken (Charged Calories) 2,195 kcal

Cocto-X-DEWS, 615 kcal

Blue Solar DEWS with B, 14 glasses(300ml/glass)

Cocto-X Neo Chocolate Taste, 6 pcs
Cocto-X Neo Strawberry Taste, 18 pcs

The Flesh and Fresh Breakfast 833 kcal

Banana (Philippines), Fresh, 673g
*Tomato, Fresh, half of 600g
*Cucumber, Fresh, half of 265g
*Sweet Corn, half of 146g
*Okra, Fresh, half of 62g
*Zucchini, Fresh, half of 54g
*Groundcherry, Fresh, half of 35g
Mayonnaise, Home-made, 16g

Snack 713 kcal

Banana (Philippines), Fresh, 650g
Egg, Boiled, 102g
Rock Salt, 0.44g

8020 Yogurt, 55g 34 kcal

Foods marked * are from our garden.

Summary by Food Category

Activities, 1,199 kcal Burned

Spading, vigorous effort, 7.8METs x 84min., 584kcal
Weeding, Cultivating, Planting, 3.5METs x 141min., 335kcal
General Activities, 280kcal

Weight Change

This post is also available in 日本語.

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel