Ground Cherry, The Super Food
Daily Calorie Log
Jul 9, 2018
Intake of Three Basic Components of ORS
See ORS Ratio.
Caloric Balance and Macronutrient Ratio
Foods Taken (Charged Calories) 2,871 kcal
Cocto-X-DEWS, 302 kcal
- Blue Solar DEWS with B, 10 glasses(300ml/glass)
- Cocto-X Neo Chocolate Taste, 6 pcs
- Cocto-X Neo Coffee Taste, 6 pcs
The Flesh and Fresh Breakfast 1,003 kcal
- Banana (Philippines), Fresh, 775g
- *Tomato, Fresh, half of 550g
- *Zucchini, Fresh, half of 315g
- *Cucumber, Fresh, half of 105g
- *Groundcherry, Fresh, half of 67g
- Basil Mayonnaise, 14g
- Cream Cheese, 48g
The Excursion Dinner, 1,231 kcal
- Potato with Butter (I had 60% of the whole recipe.)
- *Potato, Steamed, 1,139g
- Butter, Unsalted, 111g
- Rock Salt, 3.95g
- Corn and Bean (I had 50% of the whole recipe.)
- *Corn, Steamed, 91g
- *Young Corn, Steamed, 124g
- Soy Bean, Immature, Boiled, 166g
- Soy Sauce, 0.54g
Snack 264 kcal
- Banana (Philippines), Fresh, 298g
- Coffee, 200ml
B-gurt before bedtime 70 kcal
- Yogurt, Plain, Whole Milk, Home-made 100g
- Brewer’s Yeast 3g
Foods marked * are from our garden.
Summary by Food Category
Activities, 807 kcal Burned
- Planting corn, weeding, earthing up, 3.5METs x 225min., 529kcal
- General Activities, 278kcal
Weight Change
Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.
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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!
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