Cocto-X Lemon Cream

Our Orgasmic Days

10/04/2018

Daily Calorie Log
Oct 4, 2018

Water and Salt Intake As Compared to ORS Ratio (Sugar=100%)

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 1,909 kcal

Cocto-X-DEWS, 654 kcal

Blue Solar DEWS with B, 13 glasses(300ml/glass)

Cocto-X Vanilla Choco, 10 pcs
Cocto-X Lemon Cream, 8 pcs

The Flesh and Fresh Dinner 986 kcal

Banana (Philippines), Fresh, 716g
Cream Cheese (Australia), 102g
*Tomato, Fresh, half of 190g

Snack 269 kcal

Honey *Lemon Water, 150ml

Banana (Philippines), Fresh, 234g
Coffee (Columbia), 200ml

Foods marked * are from our garden.

Summary by Food Category

Activities, 284 kcal Burned

Sitting, writing, desk work, typing, 1.3METs x 180min., 5kcal
General Activities, 279kcal

Weight Change

This post is also available in 日本語.

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

********************************************************************

If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

********************************************************************

Abra Gittel