Harvesting Mikan

Our Orgasmic Days

10/03/2018

Daily Calorie Log
Oct 3, 2018

Water and Salt Intake As Compared to ORS Ratio (Sugar=100%)

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,270 kcal

Cocto-X-DEWS, 918 kcal

Blue Solar DEWS with B, 12 glasses(300ml/glass)

Cocto-X Vanilla Choco, 18 pcs
Cocto-X Lemon Cream, 8 pcs

The Flesh and Fresh Dinner 1,097 kcal

Banana (Philippines), Fresh, 761g
Cream Cheese (Australia), 100g
*Melon, Fresh, half of 260g
*Mikan Orange, half of 185g

Snack 256 kcal

3 Eggs, Boiled
Rock Salt (Pakistan), 0.74g

Coffee (Ethiopia), 480ml

Foods marked * are from our garden.

Summary by Food Category

Activities, 1,567 kcal Burned

Weeding and fertilizing, 3.5METs x 167min., 413kcal

Turning Compost, 7.8METs x 120min., 868kcal
General Activities, 286kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel