CoctoX Raspberry Cream

Our Orgasmic Days

10/10/2018

Daily Calorie Log
Oct 10, 2018

Water and Salt Intake As Compared to ORS Ratio (Sugar=100%)

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,832 kcal

Cocto-X-DEWS, 1,027 kcal

Blue Solar DEWS with B, 16 glasses(300ml/glass)

Cocto-X Cheese Choco, 58g
Cocto-X Raspberry Cream, 21 pcs

The Flesh and Fresh Dinner 1,060 kcal

Pawpaw, Fresh, half of 1,045g
Banana (Philippines), Fresh, 396g
Cream Cheese (New Zealand), 87g

Pumpkin Cheese 745 kcal

I had 60% of the following amounts.

*Pumpkin, 821g
*Bell Pepper, 241g
Steppen Cheese (Germany), 130g
Curry Powder, 10g
Rock Salt, 5g
*Basil leaf, 10g
Water, 150g

Foods marked * are from our garden.

Summary by Food Category

Activities, 999 kcal Burned

Weeding, 3.5METs x 150min., 367kcal
Soil blending and transplanting, 4METs x 116min., 348kcal
General Activities, 284kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel