Cocto-X Pumpkin Cream

Our Orgasmic Days

11/08/2018

Daily Calorie Log
Nov 8, 2018

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,242 kcal

Cocto-X-DEWS, 896 kcal

Blue Solar DEWS with B, 12 glasses(300ml/glass)

Cocto-X Pumpkin Cream, 20 pcs

The Flesh and Fresh Breakfast 703 kcal

Banana (Philippines), Fresh, 597g
Yogurt (Home-made with Local Milk), 310g

Snack 643 kcal

*Sweet Potato, Steamed, half of 968g
Cream Cheese (New Zealand), 60g
Coffee (Ethiopia), 480ml

Foods marked * are from our garden.

Summary by Food Category

Activities, 404 kcal Burned

Watering plants, 2.5METs x 90min., 121kcal
General Activities, 283kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel