Cocto-X Strawberry Choco

Our Orgasmic Days

12/06/2018

Daily Calorie Log
Dec 6, 2018

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,357 kcal

Cocto-X-DEWS, 531 kcal

Sparkling DEWS with B, 11 glasses(300ml/glass)

Beer DEWS, 1 glass(300ml/glass)

Cocto-X Plain Choco, 70 g
Cocto-X Strawberry Cream, 6 pcs

The Flesh and Fresh Breakfast 1,174 kcal

Kiwi Fruits (New Zealand), Fresh, half of 318g
Apple, Fresh, half of 545g
Banana (Philippines), Fresh, 694g
Gouda Cheese (Holland), 89g

The Excursion Dinner, 637 kcal

Gingered Whale (I had 60% of the whole recipe.)
- Minke Whale Meat (Antarctica), Stewed, 500g
- Tap Water, 100g
- *Ginger Root, 95g
- *Wakegi Onion, 33g
- Cane Sugar, 30g
- Soy Sauce, 28g
- Mirin, 20g
- Gelatin, 10g
- *Dill, 3g
Buttered Spinach (I had 60% of the whole recipe.)
- *Spinach, 305g
- *Mustard Green, 72g
- Butter, Unsalted (Australia), 20g
- Sea Salt (Ishigaki), 3g
- White Pepper, 1 dash

Snack 14 kcal

Coffee (Colombia), 360 ml

Strong Wakamoto, 18 tablets

Foods marked * are from our garden.

Summary by Food Category

Activities, 300 kcal Burned

Sitting, writing, desk work, typing, 1.3METs x 600min., 195kcal
General Activities, 360min., 105kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel