Loquat Flowers

Daily Calorie Log
Dec 8, 2018

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 1,764 kcal

Cocto-X-DEWS, 306 kcal

• Beer DEWS with B, 300ml
• Sparkling DEWS with B, 6 glasses(300ml/glass)



• Cocto-X Strawberry Cream, 10 pcs

The Flesh and Fresh Breakfast 1,242 kcal

• Apple, Fresh, half of 730g
• Banana (Philippines), Fresh, 826g
• Gouda Cheese (Holland), 90g

Snack 216 kcal

• Mikan Citrus, Fresh, half of 952g



• Strong Wakamoto, 2 tablets

Summary by Food Category

Activities, 1,342 kcal Burned

• Climbing ladder to thin loquat flowers, 4.5METs x 290min., 1,098kcal
• Automobile driving, 2METs x 60min., 65kcal
• General Activities, 610min., 179kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.