Camellia Blooming

Daily Calorie Log
Dec 13, 2018

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,462 kcal

Cocto-X-DEWS, 754 kcal

• Sparkling DEWS, 10 glasses * 300ml
• Beer DEWS, 250 ml



• Cocto-X Strawberry Cream, 2 pcs
• Cocto-X Almond Choco, 16 pcs

Breakfast 1,708 kcal

• *Sweet Potato, Baked, 55% of 1570g
• Cheddar Cheese (Australia), 55% of 150g
• Golden Ratio Soup, 600ml

Foods marked * are from our garden.

Summary by Food Category

Activities, 1,117 kcal Burned

• Climbing ladder to thin loquat flowers, 4.5METs x 225min., 854kcal



• Automobile driving, 2METs x 60min., 65kcal
• General Activities, 675min., 197kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.