A Chilly Winter Day

Our Orgasmic Days

12/15/2018

Daily Calorie Log
Dec 15, 2018

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,745 kcal

Cocto-X-DEWS, 508 kcal

Sparkling DEWS, 7 glasses * 300ml
Beer DEWS, 250 ml

Cocto-X Almond Choco, 12 pcs

Breakfast 1,285 kcal

Banana (Philippines), Fresh, 1,060g
Cream Cheese (New Zealand), 108g

Dinner 950 kcal

Banana (Philippines), Fresh, 750g
Samsoe Cheese (Denmark), 71g

Summary by Food Category

Activities, 966 kcal Burned

Climbing ladder to thin loquat flowers, 4.5METs x 195min., 742kcal
Automobile driving, 2METs x 60min., 65kcal
General Activities, 705min., 159kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel