Sweet Potato With Maribo Cheese
Daily Calorie Log
Jan 22, 2019
Ratio of Salt and Sugar Intake To Water
Caloric Balance (kcal/day)
Foods Taken (Charged Calories) 2,479 kcal
Cocto-X-DEWS, 331 kcal
Breakfast 465 kcal
- Apple (Yamagata & Gunma), Fresh, 894g
- Rock Salt (Tibet), 4g
Dinner 1,683 kcal
I had 60% of the following amounts.
- *Sweet Potato, Baked, 1,569g
- Maribo Cheese (Denmark), 160g
Foods marked * are from our garden.
Summary by Food Category
Today’s Food Cost
953 yen (476 yen per person).
Activities, 1,167 kcal Burned
- Pulling up roots of skimmia, 7.8METs x 145min., 1,106kcal
- General Activities, 815min., 61kcal
Weight Change
Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.
********************************************************************
If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!
********************************************************************
English
日本語