Cocto-X Vanilla Choco

Our Orgasmic Days

01/30/2019

Daily Calorie Log
Jan 30, 2019

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,111 kcal

Cocto-X-DEWS, 345 kcal

- Sparkling DEWS, 10.5 glasses x 300ml
- Beer DEWS, 250 ml

- Cocto-X Vanilla Choco, 8 pcs

Breakfast 1,766 kcal

*Sweet Potato, Baked, 60% of 1,480g
Cream Cheese (New Zealand), 147g

Coffee (Costa Rica), 360ml

Foods marked * are from our garden.

Summary by Food Category

Today’s Food Cost

889 yen for two of us (444 yen per person).

Activities, 1,165 kcal Burned

Transplanting trees, 5METs x 210min., 941kcal

General Activities, 750min., 224kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel