Red and White
Daily Calorie Log
Jan 31, 2019
Ratio of Salt and Sugar Intake To Water
Caloric Balance (kcal/day)
Foods Taken (Charged Calories) 2,801 kcal
Cocto-X-DEWS, 705 kcal
Breakfast 571 kcal
- Apple (Gunma & Yamagata), Fresh, 1,097g
- Rock Salt, Red, (Pakistan), 3g
Dinner 1,525 kcal
- Aussie Beef, Brisket Navel End, Prepared with Burn-and-Slice Method (almost raw), 411g
- Kiwi Fruits (Hiroshima), half of 256g
- *Radish, Fresh, half of 128g
- *Ginger Root, Raw, half of 42g
- *Wakegi Onion, Fresh, half of 16g
Foods marked * are from our garden.
Summary by Food Category
Today’s Food Cost
1,931 yen for two of us (965 yen per person).
Activities, 335 kcal Burned
- Automobile driving, 2METs x 60min., 67kcal
- General Activities, 900min., 268kcal
Weight Change
Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.
********************************************************************
If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!
********************************************************************
English
日本語