6th Day, 1st Moon of New Imperial Era
Daily Calorie Log
Feb 10, 2019
Ratio of Salt and Sugar Intake To Water
Caloric Balance (kcal/day)
Foods Taken (Charged Calories) 1,439 kcal
Cocto-X-DEWS, 273 kcal
Dinner 1,064 kcal
- Banana Cheese Cake, 3 cups
- Coffee (Brazil), 360ml
Snack 102 kcal
- *Kumquat, Fresh, 8 pcs
Foods marked * are from our garden.
Summary by Food Category
Today’s Food Cost
1,106 yen for two of us (553 yen per person).
Activities, 954 kcal Burned
- Chopping wood, splitting logs, moderate effort, 4.5METs x 60min., 235kcal
- Chopping wood, splitting logs, vigorous effort, 6.3METs x 80min., 474kcal
- General Activities, 820min., 245kcal
Weight Change
Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.
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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!
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English
日本語