13th Day, 2nd Moon of New Imperial Era
Daily Calorie Log
Mar 19, 2019
Ratio of Salt and Sugar Intake To Water
Caloric Balance (kcal/day)
Foods Taken (Charged Calories) 1,512 kcal
Breakfast 797 kcal
- Banana (Philippines), Fresh, 605g
- Cheese Mayonnaise, Home-made, 105g
- *Leaf Lettuce, Fresh, half of 241g
Cocto-X-DEWS, 410 kcal
Snack 305 kcal
- *Hassaku Citrus, Fresh, half of 827g
- *Amanatsu Citrus, Fresh, half of 522g
- Baking Soda, 3.45g
Foods marked * are from our garden.
Summary by Food Category
Today’s Food Cost
888 yen for two of us (444 yen per person).
Activities, 975 kcal Burned
- Chopping wood, splitting logs, vigorous effort, 6.3METs x 60min., 352kcal
- Sowing Pawpaw, 5METs x 86min., 381kcal
- General Activities, 814min., 242kcal
Weight Change
Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.
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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!
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English
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