12th Day, 2nd Moon of New Imperial Era
Daily Calorie Log
Mar 18, 2019
Ratio of Salt and Sugar Intake To Water
Caloric Balance (kcal/day)
Foods Taken (Charged Calories) 2,702 kcal
Cocto-X-DEWS, 768 kcal
Dinner, 1,587 kcal
I had 73% of the following amounts.
- Aussie Beef, Brisket Navel End, Prepared with Burn-and-Slice Method (almost raw), 622g
- *Ginger Root, Raw, 30g
- *Garlic, Raw, 7g
Snack 347 kcal
- Banana (Philippines), Fresh, 403g
Foods marked * are from our garden.
Summary by Food Category
Today’s Food Cost
1,508 yen for two of us (754 yen per person).
Activities, 928 kcal Burned
- Climbing ladder to bag loquat fruits, 4.5METs x 180min., 697kcal
- General Activities, 780min., 231kcal
Weight Change
Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.
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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!
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English
日本語