25th Day, 10th Moon of Reiwa 1
Daily Calorie Log
Nov 21, 2019
Ratio of Salt and Sugar Intake To Water
Caloric Balance (kcal/day)
Foods Taken (Charged Calories) 2,122 kcal
Breakfast 1,246 kcal
- Grape (California), Fresh, 474g
- Pear (Yamagata), Fresh, 156g
- Banana (Philippines & Guatemala), Fresh, 505g
- Cream Cheese (Australia), 128g
Cocto-X-DEWS, 259 kcal
Dinner, 617 kcal
- Dates, Dried (USA), 128g
- Cream Cheese (Australia), 80g
Summary by Food Category
Today’s Food Cost
1,946 yen (973 yen per person).
Where Today’s Foods Come From
We love our LOCAL earth foods.
Activities, 1,262 kcal Burned
- Automobile driving, 2METs x 60min., 67kcal
- Food shopping with or without a grocery cart, standing or walking, 2.3METs x 10min., 15kcal
- Chopping wood, splitting logs, moderate effort, 4.5METs x 90min., 354kcal
- Weeding with grass cutter, 4.5METs x 120min., 472kcal
- Harvesting gingers, 3.5METs x 60min., 169kcal
- General Activities, 620min., 186kcal
Weight Change
Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.
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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!
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English
日本語