20th Day, 3rd Moon, R2

Our Orgasmic Days

04/12/2020

Daily Calorie Log
Apr 12, 2020

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,268 kcal

Night Drink, Cocoa 200ml, 224 kcal

Breakfast 719 kcal

Kiwi Fruits (USA), Fresh, 98g
Banana (Guatemala), Fresh, 526g
Yogurt (Japan), 260g
Honey (Chiba), 10g

Cocto-X-DEWS, 25 kcal

Sparkling DEWS, 4 glasses x 300ml
Honey (Chiba), 5g

Snack 42 kcal

Coffee (Guatemala), Home Roast, 430ml
Milk Powder (Japan), 5g
Cinnamon (Sri Lanka), 0.1g

Dinner, Orgasmic Omelette, 1,257 kcal

Banana (Guatemala), Fresh, 282g
Egg (Chiba), 268g
Cheddar Cheese (Australia), 80g
Butter (Australia), 20g
Condensed Milk, 41g

Summary by Food Category

Today’s Food Cost

1,912 yen (956 yen per person).

Where Today’s Foods Come From

We love our LOCAL earth foods.

Activities, 590 kcal Burned

Weeding, Cultivating, Planting, 3.5METs x 110min., 317kcal
General Activities, 850min., 273kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel