29th Day, 3rd Moon, R2

Our Orgasmic Days

04/21/2020

Daily Calorie Log
Apr 21, 2020

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 959 kcal

Morning Shot, Hot Milk 251 kcal

Cocto-X-DEWS, 162 kcal

Sparkling DEWS, 3 glasses x 300ml

Honey (Chiba), 9g
Cocto-X Fig & Dates Choco, 3 pcs

Dinner, 546 kcal

Mango Cheese Cake, 2 cups
Coffee (Brazil, Colombia, Papua New Guinea, Vietnam), Home Roast, 430ml

Summary by Food Category

Today’s Food Cost

709 yen (354 yen per person).

Where Today’s Foods Come From

We love our LOCAL earth foods.

Activities, 470 kcal Burned

Picking butterbur, 3.5METs x 60min., 173kcal
Automobile driving, 2.METs x 15min., 17kcal
General Activities, 885min., 279kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel