26th Day, 8th Moon, R2

Our Orgasmic Days

09/13/2020

Daily Calorie Log
Sept 13, 2020

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,073 kcal

Cocto-X-DEWS, 27 kcal

Sparkling DEWS, 1800ml
Honey (New Zealand), 4g

Dinner, 1,898 kcal

The Orgasmic Omelette

Egg (Chiba), 248g
Banana (Guatemala), Fresh, 272g
Fig (Turkey), Dried, 55g
Mozzarella Cheese (Italy), 112g
Cheddar Cheese (Australia), 55g
Butter (Australia), 14g
Orgasmic Curry, 170g
*Basil, Dried, 0.25g
Garam Masala, 0.1g

Snack, 148 kcal

Coffee (Ethiopia), Home Roast, 430ml

Milk Powder (Hokkaido), 30g
Cassonade, 30g
Distilled Water, 200ml

Foods marked * are from our garden.

Summary by Food Category

Today’s Food Cost

1,421 yen (710 yen per person).

Activities, 468 kcal Burned

Automobile driving, 2.METs x 40min., 46kcal
Food shopping with or without a grocery cart, standing or walking, 2.3METs x 30min., 45kcal
Sitting, writing, desk work, typing, 1.3METs x 530min., 183kcal
General Activities, 360min., 194kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel