27th Day, 8th Moon, R2

Daily Calorie Log
Sept 14, 2020

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,240 kcal

Breakfast 750 kcal

  • Grape (Hiroshima), Fresh, 489g
  • Banana (Guatemala), Fresh, 537g
DEWS, 32 kcal

  • Sparkling DEWS, 1650ml
  • Honey (Chiba), 6g
Dinner, 1,213 kcal

  • Steak (I had 60% of the following amounts.)
    • Beef, Grassfed, Flap Meat (New Zealand), 623g
    • *Garlic, 23g
    • Black Salt (Pakistan), 4.24g
    • Black Pepper, 0.84g
    • *Basil, Dried, 0.6g
  • Beer (USA), 55% of 354ml
  • Snack, 244 kcal
    • Cocto-X Strawberry Cream, 6 pcs
    • Coffee (Colombia), Home Roast, 430ml

    Foods marked * are from our garden.

    Summary by Food Category

    Today’s Food Cost

    2,502 yen (1,251 yen per person).

    Activities, 514 kcal Burned

    • Weeding with grass cutter, 4.5METs x 30min., 121kcal
    • Reclining, reading, 1.3METs x 550min., 189kcal
    • Washing and waxing car, 2.METs x 20min., 23kcal
    • General Activities, 360min., 181kcal

    Weight Change

    Spread the orgasmic life

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    If everyone makes oneself happy, everyone becomes happy.
    With the miracle of the Orgasmic Diet, you'd be fit and healthy
    if you eat ONLY what you like AS MUCH AS you like.
    Why don't you join the Orgasmic Diet now!

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