27th Day, 1st Moon, R3
Daily Calorie Log
Mar 10, 2021
Ratio of Salt and Sugar Intake To Water
Caloric Balance (kcal/day)
Foods Taken (Charged Calories) 2,150 kcal
Night Drink, Hot Milk 201 kcal
Cocto-X-DEWS, 5 kcal
Dinner 1,926 kcal
- Mango (Mexico), Fresh, 184g
- Grape (Chile), Fresh, 478g
- Beef Soboro, 613g
- Iceberg Lettuce (Kagawa), Fresh, 394g
- Curry Powder
- *Basil, Dried
Snack 17 kcal
- Coffee (Indonesia & Papua New Guinea), Home Roast, 430ml
Foods marked * are from our garden.
Summary by Food Category
Today’s Food Cost
2,216 yen (1,108 yen per person).
Activities, 333 kcal Burned
- Reclining, reading, 1.3METs x 180min., 64kcal
- General Activities, 780min., 269kcal
Weight Change
Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.
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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!
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English
日本語