20th Day, 8th Moon, R3

Our Orgasmic Days

09/26/2021

Daily Calorie Log
Sept 26, 2021

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 1,982 kcal

Night Drink, Hot Cassis 186 kcal

Cocto-X-DEWS, 5 kcal

Sparkling DEWS, 600ml

Dinner 1,473 kcal

Mango (Pakistan), Fresh, 443g
Nectarine (USA), Fresh, 200g
Pear (Chiba), Fresh, 318g
Pineapple (Philippines), Fresh, 374g
Banana (Philippines), Fresh, 298g
Raclette Cheese (France), 125g

Snack 319 kcal

Chocolate, 50g
Coffee (Brazil), Home Roast, 430ml

Summary by Food Category

Today’s Food Cost

2,691 yen (1,345 yen per person).

Activities, 316 kcal Burned

Sitting quietly and watching television, 1.3METs x 120min., 42kcal
General Activities, 840min., 274kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel