American Blue
Daily Calorie Log
Sept 16, 2018
Water and Salt Intake As Compared to ORS Ratio (Sugar=100%)
Caloric Balance (kcal/day)
Foods Taken (Charged Calories) 2,265 kcal
Cocto-X-DEWS, 869 kcal
The Flesh and Fresh Breakfast 957 kcal
- Banana (Philippines), Fresh, 508g
- Yogurt, 300g
- Pear, Fresh, half of 551g
- Grape, Fresh, half of 611g
Buttered Vegetables 239 kcal
I ate about 50% of the following amounts for two of us.
- *Moroheiya, 103g
- Butter, Unsalted, 15g
- *Tomato, 238g
- *Sweet Pepper, 399g
- Asparagus, 150g
- Parmesan Cheese, 30g
- Tap Water, 100ml
- Rock Salt, 5g
Snack 200 kcal
- Banana (Philippines), Fresh, 233g
Foods marked * are from our garden.
Summary by Food Category
Activities, 303 kcal Burned
- Sitting, writing, desk work, typing, 1.3METs x 600min., 19kcal
- General Activities, 284kcal
Weight Change
Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.
********************************************************************
If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!
********************************************************************
English
日本語