Are They Friends or Enemies?

Our Orgasmic Days

11/14/2018

Daily Calorie Log
Nov 14, 2018

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,800 kcal

Cocto-X-DEWS, 700 kcal

Blue Solar DEWS with B, 3 glasses(300ml/glass)
Sparkling DEWS with B, 7 glasses(300ml/glass)

Cocto-X Gouda Cheese, 17 pcs

The Flesh and Fresh Dinner 2,086 kcal

Aussie Beef, Brisket, Prepared with Burn-and-Slice Method (almost raw), 472g of 677g
Banana (Philippines), Fresh, 575g
*Tomato, Fresh, half of 267g
*Arugla, Fresh, half of 20g
*Mustard Green, half of 17g
*Wakegi Onion, half of 16g
*Leaf Lettuce, Fresh, half of 10g
*Coriander Leaf, half of 3g
*Dill, half of 3g
*Parsley, Fresh, half of 2g
*Mint, Fresh, half of 2g

Coffee (Ethiopia), 360ml, 14 kcal

Foods marked * are from our garden.

Summary by Food Category

Activities, 777 kcal Burned

Splitting logs, 6.3METs x 90min., 521kcal

General Activities, 870min., 256kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel