Our January food cost was 15% smaller than that of average Japanese household of two people.
As I was looking at my weight chart of January, I could recognize some regular fluctuation in my weight change.
To keep raw food ratio high even in this coldest days of the year, it is important to heat yourself from both outside and inside.
Today, as my new attempt, I tried eating fatty beef brisket and very lean whale meat together.
I ate 23 bananas today. To tell the truth, I didn’t like banana so much before…
Today I tried Kangaroo leg for the first time.
74% of total calorie came from Flesh and Fresh foods while that from seeds were 7%.
We can stamp on the accelerator to the full extent only when we know we can decelerate with the brake when necessary.
Why do we put on fat?
Because we overeat.
“Refined” must have meant in a good way originally.
It was a windy day again.
It was a windy cold day.